If ever there was a player who’s not been affected by the passage of time, it’s the great Cristiano Ronaldo. The former Real Madrid striker continues to disp...
Cristiano Ronaldo can jump higher than most players. But there are many others who can also jump very high... How high do they jump compared to basketball pl...
More Soccer Player Jumps High images
Answer (1 of 8): According to the PSD - PES STATS DATABASE website, which gives ratings for players on the PES game, the highest vertical jump belongs to Franco Niell (95 rating). The nigerian goalkeeper Vincent Enyeama and Wilfried Sanou, winger from Burkina Faso, have a 94 rating. Here is Niel...
That would put the average soccer player's vertical at about 20-24 inches for males and 16-20 inches for females. While soccer players don't usually spend much time in the air, vertical jumping ability is a demonstration of explosive ability. Short sprints are a constant in the sport of soccer and jumping ability is a good test of power.
Countermovement jumps are jumps in which you quickly drop your level, or squat down, and then explosively jump up as high as you can. A great way to perform this exercise is by jumping up onto a sturdy box, step, or bench. To properly execute this drill, start in an upright standing postion. Initiate the movement by quickly dropping your hips and loading your legs to jump, then quickly and explosively drive your legs into the ground.
Performing the NHP in elite soccer players did therefore not seem to negatively affect sprint and vertical jump performance outcomes in the present study, while in fact showing some promise for the more explosive characteristics such as the short 5 and 10 m split-times and maximal CMJ height, which all are highly relevant performance parameters in elite football.
Around 20 to 35 players each year jump over 30” from the flat footed, no step jump. This makes 30” a good goal to shoot for in terms of the no step vertical jump. Average Vertical Jump of NFL Players (Draft Combine)
the vertical jump, the so-called Countermovement Jump (CMJ). The sample of participants consisted of 32 healthy male students of the Faculty of Sport and Physical Education from Nis who practice soccer, aged 20.18 ± 1.28 years, body height 181.28 ± 5.61 cm, weight 74.19 ± 6.58 kg and average age of practicing soccer 9.38 ± 2.76 years.
Jump up as high as possible, scissor-kick your legs and land with left leg forward Alternate forward leg each set Sets/Reps: 3-5×10-20, resting 2-3 minutes between sets