There is no other sort of charge than a “shoulder charge”; no hips, no hands, no holds or pushes. A fair charge is shoulder to shoulder, elbows (on the contact side) against the body, with each player having at least one foot on the ground and both attempting to gain control of the ball.
12.5 CHARGING. The act of charging an opponent can be performed without it being called as a foul. Although the fair charge is commonly defined as “shoulder to shoulder” and without the use of arms or elbows, this is not a requirement and, at certain age levels where heights may vary greatly, may not even be possible.
To be legal, it: (a) cannot take place from behind (b) is only permitted within playing distance (i.e., 3 feet) of the ball (c) cannot be violent or dangerous (d) must be intended to win the ball & not just to knock down the opponent (e) must be shoulder to shoulder (not to the opponents chest or back) with the arms (especially elbows) close to the body (f) the player must have at least one foot on the ground (i.e., he can't leap).
The soccer shoulder charge is something of a lost art in the modern game having disappeared as soccer seeks to give its most skillful and attacking players more protection to practice their art and entertain crowds with their skills. Fair Charging and the Rules of the Shoulder Barge. The laws of soccer allows that a player can gain possession ...
We define charging thusly: A fair charge is shoulder to shoulder, elbows (on the contact side) against the body, with each player having at least one foot on the ground and both attempting to gain control of the ball. The amount of force allowed is relative to the age and experience of the players, but should never be excessive.
A player can use their shoulder in soccer to make contact with an opponent, such as with a shoulder charge, as long as it is done in a manner that is not considered dangerous, careless, reckless, or using excessive force. Fair contact is acceptable.
Unless undertaken with a running start, most shoulder charges will be allowed, but this is not, strictly speaking, a requirement of a fair charge. Owing to human anatomy, though, most fair charges will come in the general direction of the shoulder area, not by use of the hips--and never directed toward back or the spine.
Quick shoulder charge rules in soccer. In a shoulder charge you must keep your elbow in at your side. As you are going for the ball that is within 5 yards or so you can bump the player without leaning in and knock them off balance or even to the ground. If you go in with the top of your shoulder and lean in that will be a foul so you have to stay fairly upright as you make contact.
More Soccer Rules Shoulder Charge images