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Volleyball Injuries - Sports Medicine Program - UR Medicine ...

Ankle injuries are the most common injury to volleyball players and responsible for the most lost playing time. Ankle sprains should be immobilized for as short as time as possible to allow for quicker rehabilitation. Every ankle sprain needs an 8-week course of daily rehabilitation exercise to decrease the risk of re-injury.

Common Volleyball Injuries and Injury Prevention Tips | UPMC

A comprehensive training program can help young volleyball players stay injury free and on the court. Common Volleyball Injuries. Some of the most common volleyball injuries that occur in volleyball include: Shoulder injuries — Constant use of the arms can cause volleyball players to suffer from: Shoulder irritation and inflammation, specifically in the rotator cuff muscles. Rotator cuff tendonitis or tears.

Volleyball Injuries | Volleyball Injury Prevention & Treatment

Because volleyball involves repetitive overhead motions, such as spiking and blocking, players are prone to overuse injuries of the shoulder. In addition, volleyball players are particularly susceptible to finger injuries.

Injury risk management plan for volleyball athletes

As with any competitive sport, there is an inherent risk of injury that must be recognized and collaboratively managed. This article provides a practical approach to the management of volleyball injuries within a team or organization. A brief review of the epidemiological data is presented which establishes (i) ankle sprain, (ii) shoulder overuse injury, (iii) patella tendinopathy, and (iv) anterior cruciate ligament injury as the primary injuries to address amongst these athletes.

Common Volleyball Injuries and Prevention

Knee Injuries. Knee injuries are common in volleyball. When they occur they are typically either to the ligament or cartilage. Ligament Injuries: Ligament injuries to the knee are very common in sports that require stopping and starting or quickly changing directions.

Volleyball | Sports Injuries | Henry Ford Health System ...

Volleyball injury treatment. Physicians, certified athletic trainers and physical therapists use a variety of techniques to help volleyball players overcome injuries, including: Targeted strength training: We encourage injured volleyball players to work on core and lower body strength while their injury heals. Strengthening these muscle groups ...

Volleyball Injuries : Current Sports Medicine Reports

Injuries in volleyball are commonly due to jumping and landing as well as from hitting and blocking the ball. The ball can reach speeds of 80 mph and can cause significant injury should the ball strike an unintended area of a player’s body. Certain positions are associated with specific injuries ( Table ).

5 Injuries Volleyball Players Face | UPMC HealthBeat

Volleyball Finger Injuries. Volleyball players can suffer jammed, dislocated, and fractured fingers from contact with the ball, the net, and even with teammates. An injured finger should be evaluated and treated immediately, especially if there is significant pain, swelling, discoloration, or inability to move it.