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Volleyball Spike Diagram - Image Results

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Volleyball Spike - Basics to Volleyball Attacking

A volleyball spike or attack is the strategy used to send the ball over the net to the opponent in such a manner that ball is not returnable. The spike is performed by moving the arm in a way such that you angle the ball to land on the ground of your opponent's side of the court. Usually a spike is hit with great force at a downward angle.

Spiking - Volleyball.Com

Spiking a volleyball can involve a two step, three step, or four step approach.It is the coordinated effort of footwork, arm swing, and explosiveness. How to Spike a Volleyball demonstrates every step in slow motion and shows the proper technique for an indoor (hard court) volleyball spike.

Biomechanical Principles Affecting Spiking in Volleyball

As shown in the diagram below. When the feet are pressed to the ground and in the final step before leaping up to spike the ball, the ground reacts by opposing the force exhibited by the players feet, in this case the force exerted by the volleyball players feet is the pushing force, and the force exerted from the ground is the reactionary force.

How to Spike a Volleyball (with Pictures) - wikiHow

To spike a volleyball, position yourself behind the 10-foot line and watch the setter so you can move quickly when the ball comes over the net. Make sure to be in the correct stance, facing the ball with knees bent at a 30 degree angle toward the net. When you are ready to strike, approach the net and jump as the ball falls into position.

Volleyball Court Diagram and Dimensions

Volleyball court terminology can help learning volleyball. Court and Regulation Net Height. The court is 60 feet long and 30 feet wide. There is a net that divides the court in half. For Men's volleyball, the regulation net height is 7 feet, 11 5/8 inches. For Women's volleyball, the regulation net height is 7 feet, 4 1/4 inches high.

(DOC) Mechanical and Anatomical Analysis of Spiking | Jessica ...

Since then, the volleyball spike has been a central element of the game. Spiking is a necessary maneuver to score into the opposing court effectively and aggressively. The primary objective of a spiker is to execute the full hit is to produce terminal maximum force, accuracy, control, and consistency in each hit.

Volleyball hitter coverage strategy - Coaching Volleyball

I had a reader email asked whether I had any volleyball hitter coverage diagrams for both the 5-1 and 6-2 offensive systems. My personal philosophy on hitter coverage is that the three players closest to the attacker should be the ones doing the close coverage.

Service Rotation - MIT Women's Volleyball Club

Most people who have played any volleyball have been introduced to the idea of service rotation. There are six positions on the court (3 front row and 3 back row) and one of the positions is the designated server. Players rotate through each of these positions, serving when they rotate to the designated position. 1 4 3 2 5 6

Volleyball defense systems and strategies

Volleyball defense consists of both blocking and backcourt digging or contacting the ball. Volleyball defense is a reaction to offense. A team plays volleyball defense from the moment their opponents contact or control the ball to the moment the ball crosses the plane of the net and returns to their side.